Category Archives: Crossfit In Crossfit, as in many other organizations, athletes often have nicknames. Our nicknames are usually derived from WODs we love or hate, movements we do exceptionally well, people we’re related to or in my case movements we do exceptionally awkwardly. However, occasionally an athlete earns his/her nickname through some aspect of their character being displayed...  Alright ladies & gents we are good to go on WOD 1 of Day 1 of the 2011 Faction Games. I don’t know about anyone else but I thought this was a ROCKIN event. Supremely well-run, great WODs & loads of fun. Thanks to Bledsoe & the whole Faction Crew for letting us invade your...  On April 30th & May 1st the Crossfit Garage Games 2011 Series continued with a team event hosted by The Garage. Us vs. Them was a fast-paced fun event & I was honored to cover it. If you were a competitor or spectator you can see images from WOD 1 HERE, and WOD 2 HERE....  If you are an athlete or spectator from the 300 Games, Welcome! I am working hard on the photos from the games & will post them WOD by WOD as soon as possible. The first WOD (Push-Up, KB Swing & Box Jumps) is up on my proofing site. To get there, browse to ‘Client Proofs’...  Well its Day 40 of the Paleo Challenge. . . 40 days & 40 nights, hard to believe its come & gone so quickly. All of us brave souls who undertook this challenge were asked to review it & answer the questions below. Do you like Paleo? In a word; YES! While the first few... |
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